Meditation & Mindfulness

Practitioners

Tim James

Meditation & Mindfulness Coach

Tim is an intuitive and compassionate teacher and coach of meditation and mindfulness, specialising in supporting individuals and groups to connect with their inner calm and wisdom so they can bring this into their everyday life.

Tim is a Diploma qualified teacher of meditation with the Australian Centre for Meditation and Mindfulness (ACMM) and has written and coaches the ‘Corporate Meditation and Mindfulness’ elective and the ‘Deepening through Meditative Inquiry’ elective with ACMM. Tim also coaches student meditation teachers with ACMM and runs weekly community groups and corporate groups.

During his one-on-one meditation coaching sessions, he loves assisting people to connect with meditation in a way that works for them. His clients have often tried different approaches and techniques in the past that have not resonated. Tim listens from presence and supports his clients with a tailored meditation.

In his weekly group meditation sessions, Tim focuses on mindfulness and self-inquiry, inviting participants to dive into and explore their present moment experience and ‘who they are’. Tim holds a supportive compassionate space for meditation. 

He is a member of the Meditation Association of Australia (MA) and has been a presenter at several MA forums supporting meditation teachers.

Tim looks forward to supporting you to bring meditation into your everyday life, to connect deeply with yourself and to recognise the wisdom that lies here. For direct appointments, please call Tim on 0409 939 063.

Sian Duncan 

Accredited Mental Health Social Worker / Counsellor / Psychotherapist / Mindfulness Teacher

 Sian is not currently taking bookings.

Georgie Davidson

Musculoskeletal Physiotherapist, Yoga and Mindfulness Teacher

Georgie is a musculoskeletal and pain titled physiotherapist, yoga and mindfulness teacher who has provided guidance to people over 3 decades, crossing boundaries between western and eastern approaches to health.  She works collaboratively with the other highly skilled practitioners to provide an integrated body-mind approach.

Georgie brings her unique skillset, extensive experience and kind, curious presence to help people looking for lasting change. Georgie will help you make sense of your pain, injury, illness or stress and uncover your unique pathway towards health and healing. Treatment may include a few specialised one on one sessions including hands on, mindful movement and mindfulness training. Georgie teaches group programs as part of treatment, including the internationally recognised courses MBSR Mindfulness Based Stress Reduction and Positive Neuroplasticity, her unique mindful movement (gentle yoga) classes and BODYMAP an approach to prevent and treat persistent pain.

Georgie also provides training for health professionals to build skills for working with people with complex conditions.

She values the importance of selfcare and loves time in nature, gardening, walking and kayaking, creating with paint and hanging out with her husband, young adult daughters and the family animals.

Georgie is currently consulting Tuesdays at Tea Tree Wellness. For direct appointments, please call Georgie on 0439 505 069.